_a focused approach
NCCompete is a competitive programming track designed by a team of current and former competitors at NCFIT. NCCompete pays homage to NCFIT’s rich history of success in the sport of fitness while paving the way forward for a new breed of competitor. Our goal is simple: provide our athletes the foundation and specific tools they need to succeed in competition, while simultaneously grow a strong community of like-minded athletes eager to better themselves physically, mentally, and emotionally. NCCompete targets athletes interested in competing in local competitions, the Open, and Regionals. We develop well-rounded, competition ready athletes through carefully planned programming, aerobic fine tuning, strength & skill development, and bias work meant to specifically target weaknesses.