NCFIT Insider Episode 5: Viviana


ncfit insider

episode 5: eight years with ncfit

we’ve got viviana on the mic…

This episode is near and dear to my heart. Although I may be a bit bias given the fact that Viv was one of the first athletes I coached at NCFIT, this episode is absolute fire! Viviana started as one of our gym’s first athletes, and has been with NCFIT for the last 8 years.

Viv shares what the last 8 years of training have been like and embodies all that it means to balance life, work, family, and fitness. Viv is real and vulnerable in this episode, sharing exactly what got her into the CrossFit space, what life saving lifestyle changes she’s made because of the knowledge she’s gained in the gym, and how she hopes the NCFIT Community will help shape her toddler’s confidence in the world. Sit back, relax, and enjoy the show!

there is some quality training that’s going on in the coaching and some really good people, and that is what I appreciate and what keeps me coming back.
— Viviana