Let's get started


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I have experience

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I'm new

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NCFIT Prep Course

 

i have experience

I have done CrossFit for 3 months or more

We have a couple different options to get you started. Pick the option that you think will suit you best.

 
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Memberships

 

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Join Now

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Try us out

 

See what NCFIT is all about

 
 

schedule

NC45/30

Join us for any of our NC45 or NC30 classes. No prior CrossFit experience is required.

 
 

schedule

NC60

Email the Manager of your desired location to schedule an NC60 class. Experience is required!

 
 
 

i have never done crossfit

I am new to this style of training

We have a three different options to get you started. Pick the option that you think will suit you best.

 

basics

PREP

A coach will lead you through a private two-session course to teach you the basics before taking a class.

 

schedule

NC45/30

Join us for any of our NC45 or NC30 classes. No prior CrossFit experience is required.

 

learn

WATCH

Come watch the action in person! This is a great way to see for yourself what NCFIT is all about.

 
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Memberships

 

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Join Now

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Try us out

 

prep course

Get primed & ready for class with NCFIT Prep Couse

 
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Back to basics

NCFIT101 Prep Course is a two-session foundational course scheduled at your convenience with one of our expert coaches. Each session is an hour long and involves skill development and a workout. You and the coach will review movement, discuss our style of training, tackle specific questions, and set you up for success!

*NCFIT101 Prep Course is required for all new members that do not have prior CrossFit experience


 

who can

BENEFIT

Anyone! Sometimes it’s good to revisit the basics even if you have experience. Prep Course, is however required for new athletes who do not have prior CrossFit experience. Prior experience involves at least 3 months of regular training at another CrossFit affiliate.


what is the

COST

NCFIT Prep Course is $100 for the two sessions. If you join NCFIT as a full-time member, the entire cost of Prep Course will be deducted from your first month’s dues.


how to

SIGN UP

NCFIT Prep Course sound like a good fit for you? Please contact the Manager of your desired location to schedule your Prep Course.

 
 
 

Meet the Managers

If you'd like to find a time to observe a class, or schedule your NCFIT Prep Course please contact the Manager of your desired location. They will get back to you shortly with next steps!