a new workout every day

Our Programs

programming@nc.fit

A tailored approach to fitness

We've got the perfect program for you no matter your current experience or fitness goals. We’ve raised the bar for functional training with three unique programs that all deliver an amazing workout — NC60, NC45, and NC30. No matter you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in for 30 minutes…we've got you.

 
 

NC60

Our 60 minute class. NC60 is high intensity training at it’s finest. Workouts combine a variety of functional movements - everything from cardio and gymnastics to power lifting and olympic lifting. Every day brings something new, so get ready to get after it!
*Prep Course Required

NC45

Our 45 minute class. NC45 builds your base and gets you strong. Workouts always include strength & skill training followed by an interval workout. Learn, lift, and sweat!
**No Prep Course Required
 
 
 

NC30

Our 30 minute class. NC30 is fast paced and fun. Workouts combine simple bodyweight, gymnastics, and light lifting movements for a high-energy workout. Short, sweet, and super sweaty!
**No Prep Course Required

Prep Course for NC60

NCFIT Prep Course is a two-session foundational course scheduled at your convenience with one of our expert coaches. Each session is an hour long and involves skill development and a workout. You and the coach will review movement, discuss our style of training, tackle specific questions, and set you up for success!
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