Mon. May 22, 2017

Metcon (AMRAP - Reps)

3 Rounds

1 Minute of Max Burpees
1 Minutes of Max Kettlebell Swings
1 Minutes of Max Calories on Ski Erg
1 Minutes of Max Calories on Bike
1 Minutes of Max Calories on Rower
*1 Minute of rest after each round