Sat. Sept. 3, 2016

SABADO GIGANTE

Metcon (No Measure)

“One Bar Linda”
10 down to 1 reps of
Deadlift
Power Clean
Push Press
*All performed @bodyweight
Scheme is 10 deadlift, 10 powerclean, 10 push press, 9 deadlift, 9 powerclean, 9 pushpress and so on down to 1 each.
**Courtesy of strongmanwod.com