3 Ways To Actually Reach Your Goals
March 24, 2023 | Words by Liz Francis
Setting goals is an essential part of achieving success in any area of life. If you don’t have goals, what else is there to look forward to? Many people, however, struggle to reach their goals no matter how dedicated they may be. Let’s talk about three simple ways to help you actually reach your goals after they’re set!
Keep It Real!
One of the most common mistakes people make when setting goals is that they make them unrealistic. Sure, it’s great to shoot for the stars and challenge yourself, but setting goals that are too far out of reach can set you up for failure and disappointment.
When setting your goals, make sure they are achievable and realistic. Think about your current abilities, resources, and time constraints. Setting more “small” goals can help you build momentum and confidence as you work toward your bigger, long-term goals.
Write down your goal, why it's important to you, & how it will feel when you get there
If you’re like me, nothing is real until it’s written down in my planner. Writing down your goals can be a powerful motivator. Seeing them written on paper can make them feel more tangible and real, and help you stay focused and committed. But don’t stop there; also write down why your goal is important to you and how achieving it will make you feel.
When you have a clear understanding of the why’s and how’s, you'll be more motivated to stay on track and make progress. [Read: By Failing To Plan, You're Planning To Fail]
Read your goals every day
Now that you’ve written it in stone, look at your goals as a daily reminder of what you’re working toward. My suggestion is to do it in the morning to start your day off on a positive note and hopefully impact you to make decisions that align with your goals throughout the day.
Achieving your goals takes time and effort, but with dedication and persistence, you can make your dreams a reality. Take these three tips, hit a few workouts on the NCFIT App, and go crush your goals!
