EOE Ep: 157 the science of body building - hany rambod
JULY 8, 2021 | Hosted by Jason Khalipa
Hany Rambod is on the show today, listeners, and it's a must-listen. Getting a further understanding of the sport of bodybuilding has only given us a BIGGER respect for it.
Whether you're looking to get into the sport of bodybuilding, curious about the nutrition practices it takes to uphold competition physique, or appropriate supplements, we've go you covered!
Today, Jason and Hany dive into:
Training for Bodybuilding Competition
Strength & Size in the Off-Season
Back and Bi + Chest and Tri
Bodybuilding and Nutrition
Why You Should Never Skip Leg-Day
Catching a Pump: with Time Under Tension
Let’s Talk Supplements
Breaking Down Bodybuilding Comps
Strike a Pose
Get Connected
Follow Hany
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Text Jason: 408-706-2569
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Visit the NCFIT Shop: www.ncfit.shop
Become a part of the NCFIT Collective for Session Plans + Programming: www.ncfitcollective.fit
