EOE Ep: 163 Podium Performances & Crushing the CrossFit Games - patrick vellner

 

august 26, 2021   |   Hosted by Jason Khalipa

 
 

2021's Second Fittest Man on Earth, Patrick Vellner is in the house! It's been a while since we caught up with Patrick, and had so much fun chatting all things life, training, and CrossFit Games! Both a practicing chiropractor and CrossFit Games athlete, Patrick is the epitome of hardwork, balance, and putting Effort Over Everything!

Today, the guys dive into:

  • Parenthood & The CrossFit Games

  • Balancing a Chiropractic Practice and Training

  • Movement as Medicine

  • Transition From Team to Individual Competition

  • Standout Events at The Games

  • Breaking Down the Snatch & Sprint Events

  • What the Future Holds

Get ready to be equal parts inspired and fired up after listening to today's episode! Let's go!

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

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THE INTRO EP. 38: intention over everything - patrick cummings