EOE Ep: 170 Overcoming Obstacles: The Mental & Physical Sides of Competition Training — NATALIE ALLPORT
October 14, 2021 | Hosted by Jason Khalipa
NCFIT Influencer and overall STUD, Natalie Allport, is on the show today. Natalie shares openly and vulnerably about her time on the National Snowboard Team, narrowly missing the Olympics, and the mental health (and physical) struggles that followed competition. Natalie is an absolute all-star, and shares invaluable insights on training, competition, mindset, and mental health.
Today, Jason and Natalie explore:
Splitboarding
Going pro in Snowboarding
Goal of competing at the Olympics
Injuries in action sports
Sports psychology and mental health
Team vs individual competition
Competition, balance, and burnout
Building your brand, audience, and sponsorships
Body image: No one-size athlete
Advice for the upcoming athlete
Sit back, relax, and enjoy and incredible conversation with Natalie. Let's go!
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Natalie Online
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