EOE Ep: 172 MIND PUMP — SAL DI STEFANO
October 28, 2021 | Hosted by Jason Khalipa
We've got the man, the myth, the MIND PUMP extraordinaire, Sal Di Stefano on the show today. Sal has been in the health and fitness industry for more than two decades and is changing the way people think about training. Backing his book with personal experience, research, and countless studies, it's bound to expand your understanding of how you train most effectively.
Today, the guys dive into:
Sal’s Launch Into Fitness
Coaches = Best Communicators
The Start of Mind Pump
Best Skills for Coaches
Sincere Sales
Asking Good Questions
Fitness & Nutrition is NOT Punishment
Chasing Health
Cost of Poor Health
Debunking Cardio
The Importance of Resistance Training
Let’s get fired up! Let's go!
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