EOE Ep. 187: Nutrition, Training, & Healthy Rebellion — Robb wolf

March 9, 2022   |   Hosted by Jason Khalipa

Robb Wolf is on the show today. Robb is a two-time New York Times/WSJ best-selling author who has transformed the lives of hundreds of thousands of people through his podcast, books, and seminars in nutrition and strength and conditioning. As if that's not enough, Robb also holds a purple belt in BJJ, is a former California State Powerlifting Champion, and was a 6-0 amateur kickboxer.

In this episode, Jason and Robb talk about:

• BJJ and Becoming a Brown Belt

• Blood Glucose and Training

• Brain and Impact on Training

• Basics of Nutrition

• Healthy Rebellion

• Prescription for Anti-Aging

Get Connected

• Connect with Jason

• Follow Robb

• Check out The Healthy Rebellion

• Try NCFLEX

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• Weekly Motivation: EOE Weekly Emails

• Visit the NCFIT Shop

• Gym Owners: Free Trial of the NCFIT Collective

• Visit NCFIT online

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