EOE Ep. 191 | Movement Standards in Fitness, BJJ, & Training Demands — Jason, Gabe & MDV

March 17, 2022   |   Hosted by Jason Khalipa

The boys are back for the latest episode of EOE. In this one, Jason, Gabe, and MDV cover various topics ranging from the Open to business, BJJ, fitness, and NCFIT programs.

Some of the topics the guys chat about include:

• Movement Standards in the Open

• Does It Need To Be the Unknown and Unknowable?

• Sheepdog Course with Ashley

• Barrier to Entry to Joining a Gym

• How Marketing Matters

• UFC to BJJ as CrossFit to Oly Lifting

• Training Demands Over Time

• NCFIT Workout Options

Get Connected

• Connect with Jason

• Follow MDV

• Find Gabe

• Get the new NCFIT App

• Weekly Motivation: EOE Weekly Emails

• Visit the NCFIT Shop

• Gym Owners: Free Trial of the NCFIT Collective

• Visit NCFIT online

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