EOE Ep. 197 | The School System; Should You Weight Train Before Cardio? — Jason, Gabe & MDV

 

March 31, 2022   |   Hosted by Jason Khalipa

It’s Thursday, which means the boys are here with another episode of EOE.

Today, the guys chat about:

  • Our School System

  • College, Trade School, and Ways of Learning

  • Weight Training Before or After Cardio, and Options the Guys Have Found Successful for Classes

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

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EOE Ep. 198 | Coffee With Khalipa: Baseball Tryouts & Getting Uncomfortable

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EOE Ep. 196 | HWPO (Hard Work Pays Off) — Matt O’keefe