EOE Ep. 208 | Special Workouts & How To Prep for Them — Jason, Gabe & MDV
April 28, 2022 | Hosted by Jason Khalipa
Get your Thursday started with a little Effort Over Everything. On today's show, MDV and Gabe join Jason to talk all about fitness, including special workouts and how to prepare for them, and our training goals at NCFIT.
Today, the boys discuss:
Ava's Birthday Workout
Special Workouts Throughout the Year
How to Prepare for Special Workouts
Our Training Goals at NCFIT
Murph Prep
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