EOE ep. 232 | Taking Bodybuilding to the Next Level — Hany Rambod
June 29, 2022 | Hosted by Jason Khalipa
We had incredible feedback about our episode with Hany Rambod from a while ago, so we brought it back!
Nicknamed “The Pro Creator,” Hany is a 20-time Olympia-winning coach and is the man behind FST-7, Evogen Nutrition, and The Truth Podcast. In this episode, Hany sits down with Jason to give us a further understanding of the sport of bodybuilding. So, whether you’re looking to get into the sport, curious about the nutrition practices it takes to uphold competition physique, or what the appropriate supplements you should take are, we got you covered!
In this episode:
Training for Bodybuilding Competition
Strength & Size in the Off-Season
Back and Bi + Chest and Tri
Bodybuilding and Nutrition
Why You Should Never Skip Leg Day
Catching a Pump with Time Under Tension
Let’s Talk Supplements
Breaking Down Bodybuilding Comps
Strike a Pose
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