EOE Ep. 256 | Look Good, Feel Good, Play Good — Jason & Gabe
September 1, 2022 | Hosted by Jason Khalipa
It's EOE Thursday with the dynamic duo of NCFIT. In today's episode, Jason and Gabe discuss the value — especially strategically — that coaches provide for athletes and then segue into talking about the upcoming 2022 Rogue Invitational, including what Jason's game plan will be as he competes in the Legends category. They also chat about Gabe's approach to putting on muscle the last few weeks and how that's been going.
In this episode:
The Value of Coaches in CrossFit & BJJ
Being a Pro in CrossFit
Jason’s Game Plan for Competing Legends at the Rogue Invitational
Rebuilding Strength for the Rogue Invitational
“Look Good, Feel Good. Feel Good, Play Good. Play Good, Get Paid Good.”
Hitting the Upcoming NCMETCON Oly Cycle
Front Squat Positions
Putting Yourself in the Best Position to Win
Gabe’s Measured Approach to Putting on Muscle
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