EOE ep. 258 — Jason & Gabe | Avoiding the Dreaded Fitness Plateau

September 8, 2022   |   Hosted by Jason Khalipa

This week, Jason and Gabe talk about everything from Perfect Bars to Drake songs and answer a few of your questions along the way. Can you get jacked and do cardio at the same time? Will there come a day when you stop setting PRs? Listen to today’s episode to find out!

In this episode:

  • Jason’s Goals as a BJJ Competitor

  • Eat Your Wheaties, Not PEDs

  • The Best Pre-Training Snack

  • Can You Bulk AND Do Cardio?

  • How NOT to Plateau in Fitness

  • Good Vibes = PRs

  • Self-Defense Sundays

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

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EOE ep. 259 | Coffee With Khalipa: Overcommitting

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The Final Piece of the #GetBig Puzzle