EOE ep. 269 — Jason & Gabe | Old School CrossFit Gyms

October 13, 2022   |   Hosted by Jason Khalipa

Metal warehouse, dirty floors, bad lighting — the true old school CrossFit gym that we all fell in love with at some point in our lives. Is the industry evolving or are gym owners protecting where the sport came from? Jason Khalipa and Gabe Yanez answer this and many more world-class questions on today’s episode. Kick back and enjoy!

In this episode:

  • Jason’s on a Business Kick

  • Meal Prep Tips

  • Why the NCFIT Competitor Track Is So Great

  • The Importance of Training Partners

  • How Bacon Led to a 500-Meter Row PR

  • Water in a Can

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

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EOE ep. 270 | Coffee With Khalipa: Midline Stabilization

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