EOE ep. 279 — Jason & Gabe | Discipline Buckets

November 17, 2022   |   Hosted by Jason Khalipa

We’re back at it with another Thursday episode of EOE! Get your Notes App ready because Jason Khalipa and Gabe Yanez are dropping lots of knowledge today. From realistic goal-setting to healthy discipline practices, this is a great listen before you set any New Year's resolutions!

In this episode:

• Jason’s workout of the week

• Should you be wearing grips?

• Remembering the 2013 CrossFit Games

• Fitness for law enforcement officers

• Setting realistic goals

• How much discipline is too much?

Get Connected

• LMNT: Free Sample Pack

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• Fun, Effective Workouts: NCFIT App

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• Level Up Your Business: Build Better Newsletter

• Suit Up: NCFIT Shop

• Gym Owners: NCFIT Collective Programming

• Visit NCFIT Online

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