EFFORT Weekly: Volume 12

January 6, 2022   |   Hosted by Jason Khalipa, Gabe Yanez, & Matt DellaValle

Here we GO! The guys are breaking down the #EOE40 Challenge this week, y’all! Start with us January 10 as we embark on the 40-day journey!

You can expect 40 days of:

• 40 Minutes of Movement Daily

• Waking Up 40 Minutes Before Your Usual Alarm

• 40 Days of Nutritional Guidelines (we like the Hands-On Nutrition Challenge)

• Joining the “Clean Sink” Club

Let’s get after it, athletes! 40 days to greatness—let’s go!

Get Connected

• Connect with Jason

• Follow MDV

• Find Gabe

• Join the #EOE40 Challenge

• Check out NCFLEX

• Download the NCFIT App

• Subscribe to the EOE Weekly Email

• Visit the NCFIT Shop

• Become a part of the NCFIT Collective

• NCFIT online

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