EFFORT Weekly: Volume 2

 

October 25, 2021   |   Hosted by Jason Khalipa, Gabe Yanez, & Matt DellaValle

It's Monday, so you know what's coming your way! The guys of NCFIT are chiming in to bring you EFFORT Weekly! Talking shop, life and, of course, fitness, the guys are determined to bring some motivation to your Monday.

Today, the guys explore:

  • Lance Armstrong: A Winner?

  • Personal Goals & Relationships

  • Getting The Last Few % Gains

  • Leadership Styles

  • Top 10 vs Another Top 10

  • Handstand Push-Ups

Let’s get fired up, listeners! Let's go!

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

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THE INTRO EP. 47: ZEN & VIOLENCE — SAM HARDY

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EOE Ep: 171 CREATING CAPABLE CITIZENS — Tim Kennedy & Matt Beaudreau