The Intro ep. 104 — James & Max | The One About New Year, New Me

January 10, 2023   |   Hosted by Matt DellaValle

MDV is back on the mic this week chopping it up with two of his favorite people in fitness, the undeniable James Hobart and the unstoppable Max Isaak.

James is a CrossFit Games legend, Seminar Staff jedi, and all-around fitness stud who has done it all in the world of CrossFit. Max is the owner of five (and counting!) CrossFit TILT locations in New England, a highly sought-after gym biz consultant, and one of the most charismatic coaches you’ll ever encounter.

Grab a notebook, pull up a chair, and let’s learn a thing or two about training, coaching, and the “new year, new me” excitement from the boys!

In this episode:

• 2023 New Year, New Me

• Habits Over Goals? James Calls BS

• Working Out with Buddies

• Fight Gone Bad Folklore

• Why Do Fancy Movements Dominate Basics?

• Who was Your First Fitness Bromance?

• Do Semantics Really Matter?

• Social Media: The Hustle and the Smoke & Mirrors

Get Connected:

• Follow MDV

• Follow Max and follow James

• Get Your Hands on NCFLEX

• MDV’s Workouts on the NCFIT App

• Weekly Motivation: EOE Weekly Emails

• Gym Owners: Free Trial of the NCFIT Collective

• Visit NCFIT Online

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