The Intro ep. 111 — The One About Good Gyms vs. Bad Gyms

March 28, 2023   |   Hosted by Matt DellaValle

This week, MDV, James, and Max are back on the mic talking about good gyms, bad gyms, and whether or not bad gyms give good gyms a bad name.

Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal. He’s a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor.

Grab a notebook, grab a chair, and let’s learn a thing or two about fitness, coaching, and CrossFit from these pros.

In this episode:

• Changes & Status Quo in the CF Community

• Do Bad Gyms Give Good Gyms a Bad Name?

• Or ... Do Good Gyms Give Bad Gyms a Good Name?

• The Pros & Cons of the Affiliate Model

• The Key: Focusing on What You Can Control

• Signing Up or Sitting Out the CF Open

• Will James Make a CF Games Comeback?

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