The Intro Ep. 17: Getting Psyched on Fitness – Lindsey Locke

March 30, 2021   |   Hosted by Matt DellaValle

Lindsey Locke is a woman making waves. She's an coach, athlete, host of multiple podcasts, NCFIT marketer, and on her way becoming a licensed psychotherapist.

More than anything else...Lindsey is REAL. She's honest, authentic, and thoughtful. All qualities that make her extremely good at whatever she does. In this episode, we dive into a number of topics including her experience working in an addiction recovery facility, the importance of empathy and honesty in any relationship, and how trauma, healing, and coaching all come together. Get Psyched (which is also the name of Lindsey's own podcast!) for this episode! Grab a notebook, grab a chair, and let's learn a thing or two from Lindsey Locke!

Get Connected

• Follow Lindsey

• Follow MDV

• Download the NCFIT App on iOS for Workouts + On-Demand Classes

• Visit the NCFIT SHOP: www.ncfit.shop

• Become a part of the NCFIT Collective for Session Plans + Programming: www.ncfitcollective.fit

• Visit NCFIT online: www.nc.fit

"We get caught up in the 'I'm supposed to be the expert, I'm supposed to have all the answers, I'm not supposed to be wrong, I'm supposed to be perfect' mindset, but...we're not perfect."

@lindseytaylorlocke

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