THE INTRO EP. 40: 1st lady of cfne - heather bergeron

 

september 7, 2021   |   Hosted by Matt DellaValle

 
 

Heather Bergeron is a CrossFit OG and co-founder of CFNE. During her era, Heather was one of the most accomplished women in the sport and became one of the first athletes to take the social media rocket ride. Her accomplishments in the competitive arena are impressive no doubt; however, she was also one of the most popular and widely traveled coaches of CF Seminar Staff for years. She did all this while raising 4 kids, running one of the world's best gyms, and hosting nearly every Games athlete in her home...no joke, their dinner guest list is a who's who of champions. Not only is Heather an outstanding coach and athlete...she's also an outstanding human being! Grab a notebook, grab a chair, and let's learn a thing or two from Heather Bergeron.


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"It shouldn't JUST BE a gym experience. What you're doing at the gym should be how you carry yourself through the entire rest of the day."

@heatherkbergeron
 
 

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Matt DellaValle

Matt DellaValle aka “MDV” is Chief Fitness Officer at NCFIT. All about coaching, hustle, black coffee, and American Traditional tattoos. Follow MDV.

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EOE Ep: 165 honesty, humility, hustle - david colina

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EOE Ep: 164 still happy but (even more) hungry - noah ohlsen