THE INTRO EP. 41: coaching = caring - mat frankel

 

september 14, 2021   |   Hosted by Matt DellaValle

 
 

Mat Frankel is the owner of CrossFIt Cityline, CF Seminar Staff Head Trainer, and CF Games Champion (Team, 2011). Before finding his way in functional fitness, Mat played football for Brown and was on a search to find the world's toughest workouts. And that's when he found CrossFit. Mat cut his teeth in coaching at CFNE along with Ben & Heather Bergeron before opening CF Cityline. Mat is one of the most genuine, accomplished and well-rounded coaches and gym owners out there. Not only does he own a world class knowledge of everything CrossFit but he's also studying to be a doctor of chiropractics. He also did 150+ unbroken Wall Balls to win the CF Games in 2011...the man can move! Grab a notebook, grab a chair, and let's learn a thing or two from Mat Frankel.


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"When it's the best hour of YOUR DAY...you can easily make it the best hour of THEIR DAY."

@mat_frankel
 
 

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Matt DellaValle

Matt DellaValle aka “MDV” is Chief Fitness Officer at NCFIT. All about coaching, hustle, black coffee, and American Traditional tattoos. Follow MDV.

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EOE Ep: 166 Experience, Addiction, and Change - Aaron Hoff

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EOE Ep: 165 honesty, humility, hustle - david colina