THE INTRO EP. 58: The One About Resolutions — MDV & Max Isaak

January 11, 2022   |   Hosted by Matt DellaValle

MDV and Max are back on the mic this week to chat about New Year’s resolutions and the “new year, new me” energy. The start of the year is a great time to set and smash some goals, but don’t fall into the classic traps!

Grab a notebook, pull up a chair, and let’s learn a thing or two from MDV and Max.

Get Connected:

• Connect with MDV

• Follow Max

• 40 Days to Change Your Life: #EOE40

• Get Your Hands on NCFLEX

• MDV’s Workouts on the NCFIT App

• Weekly Motivation: EOE Weekly Emails

• Gym Owners: Free Trial of the NCFIT Collective

• Visit NCFIT Online

“Start small, people!
If you’re not going to the gym even 3 times a week, maybe it’s not a good idea to say, ‘I’m going to the gym EVERY DAY in 2022.’”

@mdv_fit
@maxattack86

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