THE INTRO EP. 61: The One About Kipping Part Deux — MDV & Max Isaak

 

February 1, 2022   |   Hosted by Matt DellaValle

 
 

MDV and Max are back on the mic this week to chat about Kipping … Part Deux! If you missed last week’s episode of The Intro, make sure to check it out because the boys WENT OFF. But hold onto your hats because this week, the fellas are tackling ... the Kipping HSPU. Love ‘em or hate ‘em, this is a must-listen for athletes and coaches.

Grab a notebook, pull up a chair, and let’s learn a thing or two from MDV and Max.

Get Connected:

 
 

“What hits the ground first in the HandStand Push-Up? Your head. And when you hit your head on the ground, there’s a risk for injury.”

@mdv_fit
@maxattack86
 
 

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Matt DellaValle

Matt DellaValle aka “MDV” is Chief Fitness Officer at NCFIT. All about coaching, hustle, black coffee, and American Traditional tattoos. Follow MDV.

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Open Prep Week 1: Focus on What You Can Control