THE INTRO EP. 64: The One About “CrossFit Is For Everyone” — MDV & Max

February 22, 2022   |   Hosted by Matt DellaValle

MDV and Max are back on the mic this week tackling the idea that CrossFit/Functional Training is for everyone. Now, it can be for anyone, but is it for everyone? While we’re at it, let’s also dive into the goals of functional training because this is something that gets very confused.

Grab a notebook, pull up a chair, and let’s learn a thing or two from MDV and Max.

Get Connected:

• Connect with MDV

• Follow Max

• Get Your Hands on NCFLEX

• MDV’s Workouts on the NCFIT App

• Weekly Motivation: EOE Weekly Emails

• Gym Owners: Free Trial of the NCFIT Collective

• Visit NCFIT Online

“Don’t laugh the ‘Can I do this?’ questions off. The knee-jerk reaction to snap off the ‘My grandma does these workouts’ response is more problematic than helpful.”

@mdv_fit
@maxattack86

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