The Intro ep. 94 — CHERIE CHAN | THROWBACK FAVORITE 8/17/21

October 4, 2022   |   Hosted by Matt DellaValle

Cherie Chan is an absolute legend in the world of CrossFit. She is an OG in the community and one of the most well-respected coaches to ever don the CF Seminar Staff red shirt. Over the course of a 10-year run, Cherie logged more than 300+ seminars while working for CFHQ. In addition, she’s owned a successful affiliate (CF Verve), developed tons of groundbreaking content on nutrition, and helped grow TrainFTW along with her husband, Matt. Bottom line, when Cherie talks, it would be wise to listen.

Grab a notebook, pull up a chair, and let’s learn a thing or two from Cherie Chan.

In this episode:

• Intro to Cherie Chan

• CF Seminar Staff Legend

• 300+ Seminars Worked

• Coaches: Listen More, Talk Less

• Getting Off the "Hamster Wheel"

• Finding Fitness Through Adventure

• Breaking Down Cherie's Nutrition

• Reflecting, Healing, & Thriving

Get Connected:

• Follow MDV

• Follow Cherie

• Get Your Hands on NCFLEX

• MDV’s Workouts on the NCFIT App

• Weekly Motivation: EOE Weekly Emails

• Gym Owners: Free Trial of the NCFIT Collective

• Visit NCFIT Online

REcent Episodes