Programming + Session plans


We provide members of the NCFIT Collective with the tools and resources they need to bring to life the best possible experience for their members, every single day. 

As a member of the NCFIT Collective, you will gain access to all of NCFIT’s work product, including our: programming, diverse class offerings (NC60, NC45, NC30, NC Compete), finely curated session plans for each offering, extensive movement libraries, sample & travel workouts, weekly & monthly content, business tools and more! 


Interested, but would like to learn more?

 Fill out the form below and a member from our team will be in touch!


Programming Methodology

Our programming is designed to be effective, inclusive, scalable, and fun. Across all three of our programs, we employ functional movements and intensity to elicit an appropriate stimulus. No matter your fitness goals, our programs will get you there!


Our Programs

The foundation of the NCFIT Collective programming is our 3 core programs: NC60, NC45, NC30 in addition to our competitor's program, NC Compete. Each of our programs deliver an extremely effective workout by incorporating functional movements; however, the movements, loading, degree of variance, and level of complexity differ across all three. While NC60 remains a flagship program, we identified that the integration of two additional core programs allows us to provide a more comprehensive offering to our members.


Session Plans

Daily session plans are developed for all three of our programs. Our session plans provide a minute-to-minute guide for coaches to vibrantly and effectively bring the programming to life. Each session plan includes an intro, stimulus, warmup, timeline, scaling options, and teaching notes for that day’s workout. Coaches will be buttoned up and ready to rock for every single class!


Developed by the best in the business


The breakdown



3 programs + NC Compete. 7 days a week.

New workouts, everyday. Our core programs, NC60, NC45, NC30, and NC Compete are the result of hours of analysis, refinement, and review. Each of our core programs adhere to it's own unique charter designed to target different degrees of variance, complexity, and load.

As part of the NCFIT Collective, you'll receive programming for NC60, NC45, NC30, as well as our competitors programming track, NC Compete.


Session Plans

FINELY CURATEd for an enhanced experience.

Our detailed session plans guide coaches to lead more engaging, and efficient classes, enhancing your overall member experience.

Each session plan is broken down into 6 sections. Sections provide critical in-depth looks at the workout of the day, ensuring your team is operating under a unified coaching structure. Our session plans are outlined as followed:


Daily coaching tips


Our NC60 session plans are accompanied by a daily coaching video that highlights a unique element in the workout for that particular day. These pro tips are a great way to share the different tricks of the trade we've learned and developed over the course of a decade.


Membership plans built for teams 

We'e got you covered whether you're just starting out, or are well-established.


Join the NCFIT Collective

Try us out for two weeks. Not hooked?
You can cancel anytime within your first two weeks for a full refund.