EOE Ep: 158 bro chats vol. 1 - gabe yanez & mdv

 

JULY 15, 2021   |   Hosted by Jason Khalipa

 
 

Gabe and MDV are back, y'all and we are having a great conversation. We always love when the guys can get together and bro out about all things NCFIT, fitness, nutrition, and life.

We are lucky to be surrounded by an amazing team with a wealth of knowledge in widespread arenas.

Today, the guys chat:

  • NCFIT Workout Types: Quality, Sprint, Effort, Grind & Heavy

  • Gabe’s Year in an Airstream

  • How MDV Failed the 75-Hard

  • Nutrition Doesn’t Have to be Complicated

  • Just Because it’s Simple Doesn’t Mean it’s Easy

  • What is BJJ

  • Establishing Your Why

  • Are Home Gyms Here to Stay?

  • The Tragedy of Being a Mets Fan

Whether you're here to meet the team a little more, or gather knowledge bombs, we've got you covered! Enjoy getting to know the guys a little more, let's go!

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

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