EOE Ep: 175 OPPORTUNITY’S KNOCKING — STU BRAUER

November 18, 2021   |   Hosted by Jason Khalipa

Long-time friend of NCFIT, CrossFit Games and Titan Games competitor Matt Chan is on the show today! The guys sit down and reminisce about the old CrossFit days, while bringing all of their competition knowledge to today. Whether you're a coach, athlete, hunter, or business owner, this show is for you!

The guys dive into:

• The Rogue Invitational

• What Training Looks Like Now

• Train Less, Sleep More

• Tools to Save a Life

• Prioritizing Fitness in the Workplace

• Training “Alphas” & Breaking Barriers

• Bow Hunting with Shane Dorian

• The Titan Games

Here's to another epic episode of the Effort Over Everything Podcast! Let's go!

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• NCFIT online

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