EOE Ep. 203 | Sailing & Leadership, Toe Spacers, & Hot/Cold Update — Jason, Gabe & MDV

 

April 14, 2022   |   Hosted by Jason Khalipa

Jason, MDV, and Gabe are back to kick off your Thursday with another episode of EOE.

Some of the topics the boys talk about on today's show include:

  • Blood Work

  • Sailing & Leadership Skills

  • Toe Spacers

  • Hot & Cold Therapy

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

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EOE Ep. 202 | Optimizing Your Training, Prepping for a 10K, & Aerobic Capacity — Chris Hinshaw