EOE Ep. 213 | Strength Training, BJJ, & the COVID Fork — Jason, Gabe & MDV

 

May 12, 2022   |   Hosted by Jason Khalipa

Jason, Gabe, and MDV are back with another episode of Effort Over Everything. In this one, the boys from NCFIT hit a variety of topics, including COVID-19, one of our favorite YouTube channels, and the recent weight miss in a UFC championship fight.

In this episode, the guys talk about:

  • COVID Fork

  • BJJ Class

  • Wendler 5-3-1

  • Garage Gym Reviews

  • Sandbag Warm-Up

  • Cold Plunge

  • UFC and Weigh-ins

Get Connected

 
 
 
 

REcent Episodes

 
Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

Previous
Previous

EOE Ep. 214 | Coffee With Khalipa: Where Is Your Time Spent?

Next
Next

Murph Prep, Week 2: Have a Plan. Follow the Plan.