EOE Ep. 225 | Coffee With Khalipa: The Secret to Fitness

 

June 13, 2022   |   Hosted by Jason Khalipa

Grab your mug, pour yourself some coffee, and get your week started with a little Coffee with Khalipa. In today's episode, Jason talks about the key to fitness. So what is it? It's about going slow and steady to build good habits, stack up wins, and build the consistency to start thinking about the next steps (such as moving on to the NCFIT app). Listen to the episode and crush your goals this week!

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

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THE INTRO EP. 78: The One About Gym Pet Peeves

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EOE ep. 224 | Learn How to Swim — Chris Hinshaw