EFFORT Weekly: Volume 10

 

December 16, 2021   |   Hosted by Jason Khalipa, Arielle Bloom, & Lindsey Locke

The ladies of NCFIT are taking over on today's EFFORT Weekly. Catching up with the Women Make Waves show, Jason and the gals chat all things life, fitness, and business.

Today, the crew dives into:

  • Picking Your Battles

  • Importance of Check-Ins

  • Once a Week Date Night

  • Favorite WMW Episodes

  • What We’ve Learned Podcasting

  • Competition Reflection

Think we should bring the ladies back for another episode? Let us know! Let’s go!

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Jason Khalipa

Jason Khalipa is a CrossFit Games Champion and Founder of NCFIT. Jason has spent years coaching, training, and helping business owners in the fitness space. Follow Jason.

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THE INTRO EP. 55: Big Nights, Big Fitness — Conor Murphy