THE INTRO EP. 55: Big Nights, Big Fitness — Conor Murphy

December 21, 2021   |   Hosted by Matt DellaValle

Conor Murphy is a long-standing CrossFit Seminar Staff Head Trainer, multi-time CrossFit Games athlete, and one of the most dynamic and entertaining coaches in the world. Undeniably, Conor has the “it-factor” in spades. Through the unique combination of world-class technical coaching and charisma, he has landed fitness opportunities with some of the biggest stars in the music and entertainment biz.

Grab a notebook, pull up a chair, and let’s learn a thing or two from Conor.

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“If you prepare for your classes and groups...just take the extra few minutes. It’s just going to be better. And that goes for everything.”

@conortmurphy

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