The Intro ep. 107 — James & Max | The One About Inspiration & Fear

February 7, 2023   |   Hosted by Matt DellaValle

 
 

MDV is back on the mic this week chopping it up with two of his favorite people in fitness, James Hobart and Max Isaak. This week, the fellas tackle the topics of inspiration and fear on the coaching floor.

James is a CrossFit Games legend, Seminar Staff jedi, and widely regarded as one of the best CrossFit coaches to ever do it. Max is the owner of five CrossFit TILT locations in New England, a highly sought-after gym-biz consultant, and one of the most charismatic coaches you’ll ever encounter.

Grab a notebook, grab a chair, and let’s learn a thing or two about coaching CrossFit!

In this episode:

  • Why So Little Stretching?

  • Mindless Warm-Ups vs. Intentional Warm-Ups

  • Too Technical vs. Too Cheerleader

  • Coaches’ Ultimate Responsibility

  • What Does It Mean to Inspire?

  • Finding Your Coaching Voice

  • Can You Teach Presence & Attitude?

  • Our Biggest Fears as Coaches

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Matt DellaValle

Matt DellaValle aka “MDV” is Chief Fitness Officer at NCFIT. All about coaching, hustle, black coffee, and American Traditional tattoos. Follow MDV.

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EOE ep. 301 | Coffee With Khalipa: Find the Good