The Intro ep. 108 — James & Max | The One About THE CROSSFIT OPEN

February 22, 2023   |   Hosted by Matt DellaValle

This week, the fellas tackle the CrossFit Open, how to handle “faults” in movement, and relentlessness in coaching.

James is a CrossFit Games legend, Seminar Staff jedi, and widely regarded as one of the best CrossFit coaches to ever do it. Max is the owner of five CrossFit TILT locations in New England, a highly sought-after gym-biz consultant, and one of the most charismatic coaches you’ll ever encounter.

Grab a notebook, grab a chair, and let’s learn a thing or two about coaching CrossFit!

In this episode:

• Predictions for 23.1

• Handling Athletes During the Open

• Open Drama? Re-doing Workouts?

• Faults: Safety or Efficiency?

• Athletes That Do Not Meet Standards

• What is Relentlessness?

• When Should You Intervene?

• The Power of Picking ONE Thing

Get Connected:

• Follow MDV

• Follow Max & James

• Get Your Hands on NCFLEX

• MDV’s Workouts on the NCFIT App

• Weekly Motivation: EOE Weekly Emails

• Gym Owners: Free Trial of the NCFIT Collective

• Visit NCFIT Online

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