The Intro Ep. 29: Husband, Firefighter, & Lifelong Athlete – matt chan

 

June 22, 2021   |   Hosted by Matt DellaValle

 
 

Matt Chan is a legend in the sport of CrossFit. With 7 CF Games appearances including a #2 spot on the podium in 2012, Matt was (and is!) an absolute powerhouse athlete.

Matt's amazing physical prowess doesn't end with competitive fitness, he's also an accomplished outdoorsman, avid adventurer, and full-time firefighter. Oh...he also won the Titan Games in front of millions on national TV in 2020. And we're just scratching the surface...he's a legend on CF Seminar Staff, owner of TrainFTW, and the former owner of CF Verve. Grab a notebook, grab a chair, and let's learn a thing or two from Matt Chan.


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"I've taken a risk and shown a more vulnerable side to my life outside the gym. When people reach out and say, 'I did this because I saw you do it'...nothing makes my heart more full than that."

@matt1chan
 
 

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Matt DellaValle

Matt DellaValle aka “MDV” is Chief Fitness Officer at NCFIT. All about coaching, hustle, black coffee, and American Traditional tattoos. Follow MDV.

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Consistency. Move that pile of dirt every day

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EOE Ep. 154: Trigger Warning: Ditching Rest Days & Saying No To Oat Milk – MDV & Gabe Yanez