EOE Ep. 154: Trigger Warning: Ditching Rest Days & Saying No To Oat Milk – MDV & Gabe Yanez
June 17, 2021 | Hosted by Jason Khalipa
Okay, so clearly there's more to this conversation than training modalities and milk alternatives.
That said, the boys: Jason, MDV and Gabe, touch on those subjects and everything in between. This conversation is bound to inspire questions, curiosity, and a quest to better your training, nutrition, habits, and connection.
Today, the guys explore:
Gabe & MDV's Experience With The 75 Hard
Developing Consistency
The Importance of Accountability
Reframing The Way You Train
Regenerative Agriculture
What’s Wrong With Oat Milk
The Body’s Ability to Adapt
Less Connection to CrossFit
Sit back, relax, and enjoy hanging with the dudes of NCFIT!
Get Connected
Follow MDV
Follow Gabe
Follow Jason
Text Jason: 408-706-2569
Download the NCFIT App on iOS for Workouts + On-Demand Classes
Visit the NCFIT Shop: www.ncfit.shop
Become a part of the NCFIT Collective for Session Plans + Programming: www.ncfitcollective.fit
