EOE Ep: 168 Combat Sports, Consistency, AND CrossFit — CHANDLER SMITH
September 30, 2021 | Hosted by Jason Khalipa
We've got Chandler Smith on the show today and whoo is it a good one! Talking about his CrossFit Games performance, time at West Point, and what it was like being raised by an NFL strength and conditioning coach, Chandler will FIRE YOU UP in today's episode!
Together, Jason and Chandler dive into:
NFL lifestyle
Sweat once a day
Chandler’s wrestling career
Leading by example
Introduction to CrossFit
Learning to suffer
Establishing balance in competition
Carryover from grappling sports to metcons
Upcoming competition
Making training fun
Enjoy this one, athletes. We know we did. Let's go!
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